One sentence summary – The Great North Run, the world’s largest half-marathon, will take place on September 10 with approximately 60,000 participants registered for the event, and the race covers a 13.1-mile journey from Newcastle city centre to South Shields, with a time-based checklist released by the Great North Run to help athletes prepare for the race, including tips on tapering, clothing choices, pacing, sleep, meals, hydration, and viewing locations for spectators.
At a glance
- The Great North Run is the world’s largest half-marathon and will take place on September 10.
- Approximately 60,000 participants have registered for the event.
- The race covers a 13.1-mile journey from Newcastle city centre to South Shields.
- The Great North Run has released a time-based checklist for athletes to prepare for the race.
- Tips for optimizing performance and well-being on race day include getting enough sleep, planning meals carefully, and staying hydrated.
The details
The Great North Run, the world’s largest half-marathon, is scheduled to take place on September 10.
Approximately 60,000 participants have registered for the event.
The race covers a 13.1-mile journey from Newcastle city centre to South Shields.
In preparation for the race, the Great North Run has released a time-based checklist for athletes.
The checklist emphasizes the importance of tapering, a process that involves reducing training in the weeks leading up to the race.
A dress rehearsal is also recommended to ensure that athletes feel comfortable with their clothing and gear choices.
The checklist suggests planning a motivating playlist and familiarizing oneself with the route to aid in pacing during the race.
Several tips are provided to optimize performance and well-being on race day.
Getting enough sleep the night before the race is crucial.
Creating a cool, dark, and quiet sleeping environment can facilitate falling asleep.
Planning meals carefully is advised, with high-carb and low-fiber options being recommended.
Staying hydrated during the race is important.
However, it’s essential to avoid drinking excessive amounts of water, as it can lead to issues.
Regular water points are available along the course for runners to drink as needed.
The Great North Run will be covered live by BBC One from 10 am to 2 pm on Sunday, September 10.
The starting line is located on Newcastle’s central motorway.
The route passes through various landmarks such as Jesmond, Haymarket, Monument, and Central Station.
Notable features along the route include crossing the Tyne Bridge and passing Gateshead Stadium.
Runners will reach South Tyneside and pass the A19 interchange before heading towards the finish line in South Shields.
Local councils have confirmed road closures for the event.
Spectators have multiple options for viewing locations.
The Tyne Bridge and Quayside area are popular spots, offering great vantage points.
Gateshead Stadium provides a less crowded viewing area.
The Coast Road in South Shields is another option near the finish line.
For the latest news and information about the event, a Great North Run WhatsApp community is available.
This comprehensive brief includes all available facts and information about the Great North Run.
Article X-ray
Here are all the sources used to create this article:
A crowd of tiny figures running towards a distant finish line under a bright sun.
This section links each of the article’s facts back to its original source.
If you have any suspicions that false information is present in the article, you can use this section to investigate where it came from.
| chroniclelive.co.uk |
|---|
| – The Great North Run is taking place on September 10, with around 60,000 participants signed up. – |
| The event is the world’s largest half-marathon, covering a 13.1-mile journey from Newcastle city centre to South Shields. – |
| The Great North Run has released a time-based checklist to help athletes prepare for the race. |
| – Tapering is recommended, which involves reducing training in the weeks leading up to the race. |
| – It is important to do a dress rehearsal to ensure that everything feels comfortable, including what to eat and what gear to wear. |
| – Planning a playlist can help with motivation during the race, and knowing the route can help with pacing. – Getting enough sleep the night before the race is crucial, and creating a cool, dark, and quiet environment can aid in falling asleep. – Planning meals carefully, opting for high-carb and low-fiber options, is recommended. – Staying hydrated during the race is important, but drinking too much water can also cause issues. – Regular water points along the course can be used to drink as needed. |
| chroniclelive.co.uk |
|---|
| – The Great North Run is a historic event taking place on Sunday, September 10. – BBC One will provide live coverage of the event from 10am to 2pm. – |
| The run covers a 13.1-mile route from Newcastle to South Shields. – |
| The starting line is on Newcastle’s central motorway, and the runners pass through various landmarks such as Jesmond, Haymarket, Monument, and Central Station. – |
| The route includes crossing the Tyne Bridge and passing Gateshead Stadium. – Runners will reach South Tyneside and pass the A19 interchange before heading towards the finish line in South Shields. – Local councils have confirmed road closures for the event. – Spectators can choose from various locations along the route to watch the run. – |
| The Tyne Bridge and Quayside area are popular spots for spectators. – Gateshead Stadium offers a less crowded viewing spot. – |
| The Coast Road in South Shields is another option near the finish line. – |
| A Great North Run WhatsApp community is available for the latest news and information about the event. |
English 
Portuguese 
Turkish 
Chinese 
German